Other classes available at
MeritCare Southpointe:
- Tai Chi Chuan
- Pilates
- Mat Pilates
- Yoga-Lates
- Hatha Yoga
- W.O.W. (Women on Weights)
- Sports Conditioning
- The Spin Cycle
- Core Maxed
- Cardio Ball
- Active Adults
- Power Circuit
- Mind, Body, Fusion
- Sit-n-Fit
- Cardio ala Carte
- Diabetes & Exercise
Contact MeritCare Lifelong Fitness (234-8750) for more information & schedule on these programs.